Yes, you read that right!! POUNDS!!!! If you know me then you will know I have tried every weight loss tip and trick in the book and gone from starving myself to eating like there’s no tomorrow!! When it comes to weight loss it is SO hard to keep up with, changing your eating habits and exercising and keeping away from junk and remembering to keep hydrated!
So I came across a video about an all natural drink that helps you lose pounds and obviously I was game! Mention the word weight loss and I’m game! So what is this amazing drink I am keeping you all in suspense about you ask? Well, it’s a drink made up of five ingredients that cleanse your body naturally! So non of extra bull you get from tablets and teas!
So in a little more detail, what is in the drink;
- 1 tbsp of Organic Lemon Juice
- 1/2 tsp of Sea salt
- 1tbsp Organic Ginger Juice
- 1/3 of a cup Pure Apple Juice
- 1/3 cup of cooled boiled water
How I use it
So first think in the morning I make this drink and drink it while I rush around making the kids breakfast, and leave around half an hour before I have my own, lets be honest it’s always an hour or so after! But, the recommended time is half an hour. I boil the water in the kettle, throw everything in a mug and mix it all up! – Super easy to make, sometimes if I accidently add too much salt I just add more apple juice to make it taste better!
How it works
So obviously the next question how is drinking this every morning going to work? This drink works as a colon cleanser, what is a colon cleanser you ask? its an ancient practice of cleansing out the large intestine. The cleanse is supposed to clean out the toxins and waste in the colon which results in enhancing the vitality of the body. The other benefits of the cleanse include; weight loss (YASS!), improve the immune system and improve mental outlook! which is pretty ace right?
How did I find it?
Well since I had my baby who is 9 months this week I have been trying to lose weight through exercise and healthy eating MOST importantly keeping it all natural rather than using quick fixes and tablets, they have all failed on me!! I discovered this cleanse a couple of weeks ago and the results are AMAZING I am seeing my body shape changing, I have dropped 7 pounds since I started drinking it!!!! It really does works and it feels amazing doing it in a healthy way, I’m no gym freak and I don’t work out as much as I would like to, I also do not have a strict diet however, I do try to maintain a healthy diet! I like to be honest and blunt with you guys so I got to add that as it is a COLON cleanse, it will make you go toilet, that does NOT mean you will get the shits, it just means its working and you will go for a number 2 :D!
Some things to take into consider before trying out this cleanse, firstly KEEP HYDRATED, water is your best friend it will not BLOAT you if you build up how much you drink slowly, I never used to drink water, so when I started drinking more I had a bottle a day, then a bottle and a half, then two bottles and so on, I am currently on 2 and half bottles! Next thing to help cleanse your colon you can add insoluble fibres to your diet such as cereals and whole grains and soluble fibres such as fruit, veg oatmeal and bran.
That’s all for now, I tried to keep this post short and include all the important info!!
If you do try this cleanse let me know how it goes!!